by Kelli Young | May 6, 2024 | Consumer Tips
Breaking Down Mental Health Stigma May is Mental Health Awareness Month, a national health observance dedicated to shedding light on mental health conditions and fostering understanding and support for those experiencing them. Mental illnesses are among the most...
by Kelli Young | Apr 1, 2024 | Consumer Tips
The Health Benefits of Walking Walking is often overlooked as a form of exercise; however, it offers several health benefits for the body and mind. This simple yet powerful activity is accessible to people of all ages and fitness levels, requiring no special...
by Kelli Young | Mar 4, 2024 | Consumer Tips
Understanding Your Kidney Health March is National Kidney Month, making it a great time to take charge of your health by lowering your chances of developing kidney disease. Your kidneys filter your blood to remove waste and extra water to create urine. They also make...
by Kelli Young | Feb 5, 2024 | Consumer Tips
3 Ways to Boost Your Heart Health Heart disease continues to be the leading cause of death for both men and women in the United States. In fact, the Centers for Disease Control and Prevention (CDC) reports that heart disease causes 1 in every 5 deaths. Heart disease...
by Kelli Young | Jan 1, 2024 | Consumer Tips
How to Make—and Keep—Your New Year’s Resolution As a new year begins, you may be reflecting on the past year. This introspection is a significant first step toward selecting a New Year’s resolution to help you grow as a person. Many New Year’s resolutions fail by...
by Kelli Young | Dec 4, 2023 | Consumer Tips
Managing Financial Stress During the Holidays If the holiday shopping season stresses you out, you’re not alone. Research by financial services company Bankrate revealed that more than half (54%) of holiday shoppers expect to feel financially burdened this holiday...
