by Kelli Young | Dec 1, 2025 | Consumer Tips
Preventing Burnout During the Holiday Season Everyday life can be hectic enough without the added pressure of the holidays, which can also be a source of major stress and burnout for many people. Burnout isn’t just about being tired; it’s emotional, mental and...
by Kelli Young | Nov 3, 2025 | Consumer Tips
The Power of Gratitude & Positive Thinking It can be easy to get caught up in everyday stress and negativity. However, practicing gratitude can be a powerful tool to improve mental health. Gratitude involves recognizing and appreciating life’s positive aspects. By...
by Kelli Young | Oct 1, 2025 | Consumer Tips
What to Know About This Year’s Flu Season The influenza (flu) season in the United States lasts from October through May, with peak flu activity between December and March. The U.S. Centers for Disease Control and Prevention (CDC) estimates that 47 million to 82...
by Kelli Young | Sep 1, 2025 | Consumer Tips
Are You Prepared for an Emergency? Disasters such as hurricanes, tornadoes, floods and earthquakes can strike with little or no warning. Roads may become impassable, power could be out for days and emergency services might be overwhelmed. In these situations, having a...
by Kelli Young | Aug 4, 2025 | Consumer Tips
Taking Care of Yourself During National Wellness Month National Wellness Month, recognized annually in August, is meant to encourage people to prioritize self-care, build healthy routines and support their physical, mental and emotional well-being. Wellness goes...
by Kelli Young | Jun 30, 2025 | Consumer Tips
Grilling Safety Tips Although grilling is a popular way to prepare food, it can also be dangerous. According to the National Fire Protection Association, an average of 9,000 home fires involve grills, hibachis or barbecues each year. May, June, July and August are the...
