Live Well Work Well – August 2022

Live Well Work Well – August 2022

988: America’s First Three-digit Mental Health Crisis Line The 988 Suicide and Crisis Lifeline (Lifeline) launched nationwide on July 16. Similar to dialing 911 for medical emergencies, people in emotional distress or suicidal crisis can call or text 988 and be...
Live Well Work Well – July 2022

Live Well Work Well – July 2022

The Benefits of Seasonal Produce In today’s supermarket, it’s normal to see the same produce available year-round. However, that doesn’t mean the quality always remains the same. Eating seasonally means you are simply taking advantage of the harvest schedule and...
Live Well Work Well – June 2022

Live Well Work Well – June 2022

EWG Releases 2022 Dirty Dozen List Every year, the Environmental Working Group (EWG) releases a report ranking pesticide residue levels of fruits and vegetables based on samples taken by the U.S. Department of Agriculture (USDA) and the Food and Drug Administration....
Live Well Work Well – May 2022

Live Well Work Well – May 2022

Elevating Your Psychological Resiliency Psychological resilience refers to the ability to mentally withstand or adapt to uncertainty and adversity. Building resilience to life’s inevitable changes and challenges can help you cope with and manage stressors. Resilience...
Live Well Work Well – April 2022

Live Well Work Well – April 2022

Want to live well work well in April 2022? We’re here to help! Nip Seasonal Allergies in the Bud More than 50 million Americans suffer from allergies every year. In particular, springtime allergies are an annual nuisance for many people. As plants begin to bloom...