by Kelli Young | Mar 9, 2020 | Health & Wellness
Eating Healthy Doesn’t Have to Be Expensive Eating a well-balanced diet is a key component of living a long that helps in flu season, healthy life. Many Americans think that eating healthy means they have to empty their wallets, which isn’t necessarily the truth. Keep...
by Kelli Young | Feb 2, 2020 | Health & Wellness
It’s American Heart Month: What You Need to Know About Heart Disease Heart disease is the leading cause of death for both women and men in the United States, causing about 647,000 deaths annually, according to the Centers for Disease Control and Prevention (CDC)....
by Kelli Young | Jan 1, 2020 | Consumer Tips, Health & Wellness
Don’t Fall Into This New Year’s Resolution Trap Historically, one of the top New Year’s resolutions is to lose weight. Unfortunately, many people look to fad diets and weight loss products to achieve their goals quickly. While fad diets may prove effective initially,...
by Kelli Young | Dec 2, 2019 | Consumer Tips, Health & Wellness
Tips for Sticking to Your Diet During the Holidays The holidays bring to mind thoughts of family, friends, fun and food. However, each year, millions of Americans struggle healthy lifestyle to maintain their waistlines during the holidays while surrounded by tempting...
by Kelli Young | Nov 4, 2019 | Consumer Tips, Health & Wellness
It’s That Time of the Year Again: Flu Season Is Here Flu Symptoms Seasonal influenza can cause serious complications for people of any age, but children and the elderly are more vulnerable. The flu is most often associated with the sudden onset of fever, headache,...
by Kelli Young | Oct 1, 2019 | Health & Wellness
October Is National Breast Cancer Awareness Month Breast cancer is the second-leading cause of cancer deaths for women in the United States. To help spread awareness of this disease, October is recognized as Breast Cancer Awareness Month. Prevalence of Breast Cancer...
