by Kelli Young | Sep 5, 2022 | Consumer Tips
The Art of Mindful Eating Taking time to be mindful of your eating process and not focusing on restricting calories could enhance your awareness of the experience, improve your relationship with food and help you lose weight. Mindful eating can be an essential...
by Kelli Young | Aug 1, 2022 | Consumer Tips
988: America’s First Three-digit Mental Health Crisis Line The 988 Suicide and Crisis Lifeline (Lifeline) launched nationwide on July 16. Similar to dialing 911 for medical emergencies, people in emotional distress or suicidal crisis can call or text 988 and be...
by Kelli Young | Jul 4, 2022 | Consumer Tips
The Benefits of Seasonal Produce In today’s supermarket, it’s normal to see the same produce available year-round. However, that doesn’t mean the quality always remains the same. Eating seasonally means you are simply taking advantage of the harvest schedule and...
by Kelli Young | Jun 1, 2022 | Consumer Tips
EWG Releases 2022 Dirty Dozen List Every year, the Environmental Working Group (EWG) releases a report ranking pesticide residue levels of fruits and vegetables based on samples taken by the U.S. Department of Agriculture (USDA) and the Food and Drug Administration....
by Kelli Young | May 2, 2022 | Consumer Tips
Elevating Your Psychological Resiliency Psychological resilience refers to the ability to mentally withstand or adapt to uncertainty and adversity. Building resilience to life’s inevitable changes and challenges can help you cope with and manage stressors. Resilience...
by Kelli Young | Apr 11, 2022 | Auto Insurance, Consumer Tips, Health Insurance, Homeowners Insurance, Life Insurance, Renters Insurance
Choosing insurance may not be as romantic as deciding where to go on your honeymoon, but it’s one of the most important things you can do as newlyweds. Although most couples are aware of the need to evaluate their insurance needs when they get married, there is...
