by Kelli Young | Jun 3, 2024 | Consumer Tips
Explore the Great Outdoors Spending even a few moments outside daily can significantly improve your physical health by reducing muscle tension, regulating sleep and improving your work performance. Experiencing the outdoors—specifically, green spaces—can also provide...
by Kelli Young | May 20, 2024 | Agency, Consumer Tips
If you look around online for insurance, you’ll find many different providers with varying products and services. Amid so many choices, selecting the right insurance agent to represent your interests and serve as a trusted advisor may seem overwhelming. But...
by Kelli Young | May 6, 2024 | Consumer Tips
Breaking Down Mental Health Stigma May is Mental Health Awareness Month, a national health observance dedicated to shedding light on mental health conditions and fostering understanding and support for those experiencing them. Mental illnesses are among the most...
by Kelli Young | Apr 1, 2024 | Consumer Tips
The Health Benefits of Walking Walking is often overlooked as a form of exercise; however, it offers several health benefits for the body and mind. This simple yet powerful activity is accessible to people of all ages and fitness levels, requiring no special...
by Kelli Young | Mar 4, 2024 | Consumer Tips
Understanding Your Kidney Health March is National Kidney Month, making it a great time to take charge of your health by lowering your chances of developing kidney disease. Your kidneys filter your blood to remove waste and extra water to create urine. They also make...
by Kelli Young | Feb 5, 2024 | Consumer Tips
3 Ways to Boost Your Heart Health Heart disease continues to be the leading cause of death for both men and women in the United States. In fact, the Centers for Disease Control and Prevention (CDC) reports that heart disease causes 1 in every 5 deaths. Heart disease...
